The Link Between Child Abuse and Substance Abuse

All forms of child abuse — physical, sexual, emotional, and neglect — can have severe and long-lasting consequences for individuals throughout their lives. For many adult survivors of child abuse, one of the potential impacts is substance abuse disorder (SUD)....

3 Ways to Teach Kids Self-Care

3 Ways to Teach Kids Self-Care “Self-care” is a term that gets thrown around a lot, and many even consider it’s a luxury. The truth is, self-care is actually a broad term that encapsulates many essential practices for maintaining good mental health and overall...